Cooking For ONE Made Easy!

Personally, I find cooking for one to be more hassle than it's worth.  When you live alone, you have no one to answer to but yourself.  It's so much easier to go and get fast food.  It's quicker.  There's no cleanup.  This was something I had to overcome in order to be successful at losing weight. 

To be succuessful, you have to hold yourself accountable.  You have to start answering to yourself.

I started trying to find ways to make cooking for one easier.  I came across Perdue chicken breasts that are individually wrapped.  This allows me to defrost one at a time and not waste food or money.  They have them in two different sizes.  I get the full breast and not the 4oz version.  They're not fatty and taste delicious!  I highly recommend them if you're cooking for one.